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Do you know HOW to stop and pause?


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Many school leaders feel time-pressured…

Tethered to their smartphones so they can stay on top of work and home responsibilities.

It can be tough to step off the daily merry-go-round, put your

  • Phone
  • Laptop
  • To-do lists aside

and find decent chunks of quiet time to reflect on your life.

In fact, we may not even be sure how.

Today’s episode is number 50 for the Schools of Excellence Podcast!

With this milestone, it’s also an invitation to pause.

An invitation to tune into your body and mind and what you need.

Consider this a sign that it’s high time you intentionally took a break from your daily hustle and just rested.

Pause your mind from the productive work mode and get into play mode.

If you have no idea of how to do this, then tune in!


Resources and links mentioned in this episode:

Access the Teacher Training Vault HERE 

Access the Confidence and Resiliency Training HERE

Sign up for the Director’s Inner Circle & Owner’s HQ HERE


Here are some other ways The Schools of Excellence can help you and your staff.

Access the Effective Meeting Blueprint HERE

Access the Intentional Play Builder HERE

Access the School Leadership Toolkit HERE

Access the Early Childhood Teacher Bundle HERE

Access the School Leadership Toolkit HERE

Click Here to Listen on Apple Podcasts

Click Here to Listen on Non-Apple Devices

More about the show:

If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and beautiful quality of life.

Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make every day which impact yourself, your teachers, parents, family, and children who you serve every day.

In addition to weekly solo episodes, she’ll also be inviting industry leaders and the changing makers of the landscape of education to give listeners the inside knowledge of what it takes to sustain excellence.

Don’t miss an episode, subscribe today for everything you need for your leadership journey!